I have run two full marathons, three triathlons, and many half marathons. I know that training is important for me to complete each event without a ton of pain at the end. Okay, in the case of my first marathon, there was pain at the end. Anyway, racing as in life requires a plan and the execution of that plan. And re-evaluating the plan when it does not seem to yield the optimum results.
"There are no secrets to success. It is the result of preparation, hard
work, and learning form failure". Colin Powell, U.S. Secretary of State
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