There are other times when my environment causes my headaches. The weather, drinking bad champagne, or the fact that I am allergic to cats, dogs, and probably many other animals that I have not come in contact with. And other times my headaches come when I do not eat soon enough after running, waking up, or just because I was busy.
The beauty of headaches is in their relief. When they are gone. I have clarity, no pain, and often a renewed sense of energy. Of course I do not have migraines. If I did I might have something entirely different to say about headaches. I have seen and heard people talk about the debilitating effects of them. It makes me complain about my minor headaches a lot less.
But I still complain. Or I simply curl up in a ball on my bed. But after a few moments or sometimes hours things are back to normal. Life is like that. we go through the tough times and forget to remember that nothing lasts forever.