My advice is to accept the fact that This moment, this minute of today it sucks to be me. Do not allow that to bleed beyond a few minutes. Do not wallow in that fact. Do not let it take over all of your thoughts. Scream and cry if you must, then just breathe and regroup and know that whatever the circumstance there are better moments and days ahead.
“Perhaps our eyes need to be washed by our tears once in a while, so that we can see Life with a clearer view again".
Alex Tan
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