Flying with an ugly eight miler

My running partner and I are training for the Savannah half marathon. Sunday we ran eight miles and for me it was ugly. The week before we ran seven miles and I promise you that I could have run at least a couple more, but Sunday was a different story. 

I spent much too much time beating myself up about my lackluster performance that I lost the meaning of the run. Yes, even I forget that not every run will be a great run. I did complete the eight miles.

I found this on Facebook posted by I ♥ to run.

Whether it's a 14 minute mile or a 6 minute mile,
IT IS STILL A MILE.

Plus in the big scheme of things, I got a good workout.