Bethany Legg |
I set my timer and for an hour I sit still. I allow myself to read a book. Nothing heavy, something fun and not too deep. I am not allowed to make plans, think of plans, imagine projects, accept projects, make deadlines, or anything else that could be construed as work.
I am not doing too well with this latest endeavor. I will keep at it. I must keep at it. I think it is the only way my mind will expand to include rest and relaxation. At least that is my hope.
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